Personal health measurements

Your body keeps score.
We keep the ledger.

Weight, BMI, body fat and heart rate, turned into one quiet, honest picture of your health. Measured, not guessed.

Start measuring for free see how it works ↓

Weight ✳ BMI ✳ Body fat ✳ Heart rate ✳ FFMI ✳ Blood pressure ✳ one decimal, always ✳ Weight ✳ BMI ✳ Body fat ✳ Heart rate ✳ FFMI ✳ Blood pressure ✳ one decimal, always ✳ Weight ✳ BMI ✳ Body fat ✳ Heart rate ✳ FFMI ✳ Blood pressure ✳ one decimal, always ✳ Weight ✳ BMI ✳ Body fat ✳ Heart rate ✳ FFMI ✳ Blood pressure ✳ one decimal, always ✳ Weight ✳ BMI ✳ Body fat ✳ Heart rate ✳ FFMI ✳ Blood pressure ✳ one decimal, always ✳ Weight ✳ BMI ✳ Body fat ✳ Heart rate ✳ FFMI ✳ Blood pressure ✳ one decimal, always ✳ Weight ✳ BMI ✳ Body fat ✳ Heart rate ✳ FFMI ✳ Blood pressure ✳ one decimal, always ✳ Weight ✳ BMI ✳ Body fat ✳ Heart rate ✳ FFMI ✳ Blood pressure ✳ one decimal, always ✳ Weight ✳ BMI ✳ Body fat ✳ Heart rate ✳ FFMI ✳ Blood pressure ✳ one decimal, always ✳ Weight ✳ BMI ✳ Body fat ✳ Heart rate ✳ FFMI ✳ Blood pressure ✳ one decimal, always ✳ Weight ✳ BMI ✳ Body fat ✳ Heart rate ✳ FFMI ✳ Blood pressure ✳ one decimal, always ✳ Weight ✳ BMI ✳ Body fat ✳ Heart rate ✳ FFMI ✳ Blood pressure ✳ one decimal, always ✳

How it works: three honest steps

01

Measure

Step on the scale, take your pulse and log it in seconds. Units are up to you; kg, lb or stone.

02

Understand

Derived values like BMI are computed for you, and every number lands on a calm six-month trend line.

03

Adjust

A 1–100 vitality score and plain-language notes tell you what deserves attention, and what is fine as it is.

One number, honestly earned

A health score that tells you the truth, kindly.

Every measurement feeds a single 1–100 score. No confetti when it rises, no sirens when it dips. Just a plain sentence about what changed.

✳ we do the math, you do the living

84 of 100

Rather good, actually.

Generally healthy. Two measurements would like a word.

Weight · 6 months

Trends that respect your time

Six months on one line, no scrolling required.

Daily averages, one decimal, units where they belong. Track anything you measure. The last point always gets a halo.

Two minutes a week. A lifetime of knowing.

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Free for personal use · your data stays yours